TOVI: Healthy Habits 2.44.13

TOVIFIT, Inc – Freeware – iOS
out of 21 votes

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TOVI at a Glance

<ol>
 <li>Build a routine that promotes well-being and balance by selecting activities from a curated list or adding your own. Share your routines, connect with others, and receive timely reminders for consistent progress.</li>
 
 <li>Benefit from a supportive community that fosters positive interactions and encouragement. Our team ensures a safe environment free from negativity, offering genuine support and reliable advice.</li>
 
 <li>Access expertly crafted content including articles, videos, and tips covering various health topics such as sleep hygiene, stress management, nutrition, physical activity, and achieving work-life harmony.</li>
</ol>

About Our Experts

<ul>
 <li>Dr. Maya D'Eon, Health Behavior Expert: A licensed clinical psychologist based in San Diego, specializing in enhancing quality of life and overcoming obstacles to healthy living.</li>
 
 <li>Dr. Lorena Ruci, Mental Health Expert: A registered psychotherapist from Ottawa, ON, dedicated to helping individuals navigate stress and significant life transitions.</li>
 
 <li>Dr. Tara Coletta, Nutrition & Exercise Expert: With an M.S. in exercise science from UMass Amherst and a Ph.D. in nutritional biochemistry from Tufts University, Dr. Coletta provides expert insight on nutrition, fitness, and juggling motherhood commitments.</li>
</ul>

TOVI seamlessly integrates with the Apple Health app to effortlessly track your daily activities.

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