TOVI at a Glance
- Build a routine that promotes well-being and balance by selecting activities from a curated list or adding your own. Share your routines, connect with others, and receive timely reminders for consistent progress.
- Benefit from a supportive community that fosters positive interactions and encouragement. Our team ensures a safe environment free from negativity, offering genuine support and reliable advice.
- Access expertly crafted content including articles, videos, and tips covering various health topics such as sleep hygiene, stress management, nutrition, physical activity, and achieving work-life harmony.
About Our Experts
- Dr. Maya D'Eon, Health Behavior Expert: A licensed clinical psychologist based in San Diego, specializing in enhancing quality of life and overcoming obstacles to healthy living.
- Dr. Lorena Ruci, Mental Health Expert: A registered psychotherapist from Ottawa, ON, dedicated to helping individuals navigate stress and significant life transitions.
- Dr. Tara Coletta, Nutrition & Exercise Expert: With an M.S. in exercise science from UMass Amherst and a Ph.D. in nutritional biochemistry from Tufts University, Dr. Coletta provides expert insight on nutrition, fitness, and juggling motherhood commitments.
TOVI seamlessly integrates with the Apple Health app to effortlessly track your daily activities.
Overview
TOVI: Healthy Habits is a Freeware software in the category Home & Hobby developed by TOVIFIT, Inc.
The latest version of TOVI: Healthy Habits is 2.44.13, released on 04/11/2024. It was initially added to our database on 04/11/2024.
TOVI: Healthy Habits runs on the following operating systems: iOS.
Users of TOVI: Healthy Habits gave it a rating of 5 out of 5 stars.
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